Who I Am

HARDEEP KAUR SINGH

Registered Social Worker | Holistic Practitioner | Energy Psychologist

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​As a multifaceted professional dedicated to the holistic well-being of individuals, I bring a wealth of expertise and insight to the realms of mental health, addictions, and energy healing. My journey toward understanding the profound connection between the mind, body, and soul has led me to become a Holistic Well-being Practitioner, specializing in energy systems, somatic healing, and sound therapy. Through this work, I help individuals navigate the complexities of mental health and addiction, integrating somatic approaches to release stored trauma and restore balance within the body. Culturally sensitive care is central to my practice, honoring the diverse backgrounds of those I serve with deep respect for their unique cultural experiences.

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With a holistic approach, I explore the interplay of physical, emotional, social, and spiritual health, guiding individuals from a state of feeling stuck and disconnected to one of empowerment and self-awareness. My experience in the fields of addiction and mental health has provided invaluable insights into working with diverse groups of people, allowing me to tailor my approach to each person’s unique needs and challenges. I also work with individuals navigating spiritual awakenings, helping them integrate the profound shifts in consciousness and energy that come with these transformative experiences, supporting them as they align with their true selves.​​

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​My mission is to assist those seeking purpose, healing, growth, and spiritual guidance to become the best and highest versions of themselves. I utilize the transformative power of mindful, intentional exploration to lead individuals toward their deepest truths and offer clarity for their next steps.

I provide a comprehensive array of services designed to boost confidence and offer unwavering support as individuals navigate their personal health and wellness challenges. My commitment to collaboration and adaptability in therapeutic approaches ensures that we work together to achieve measurable results, empowering individuals to move forward with a newfound, positive mindset.

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My therapeutic toolkit includes a diverse range of modalities such as spirituality, somatic therapy, mindfulness, person-centered therapy, empowerment-focused therapy, psychodynamic therapy, solution-focused therapy, emotion-focused therapy, cognitive-behavioral therapy, and narrative therapy. This adaptability, rooted in collaboration, forms the foundation of my therapeutic philosophy.

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Let's embark on a transformative journey together, where healing, self-discovery, and empowerment are the destination.